Handwashing remains the best tip for preventing the spread of Coronavirus (COVID-19). It’s sense and it works. However, it must be done properly and with soap and water. When soap and water aren’t available, the subsequent best choice is to use an alcohol-based hand sanitizer.
Way to improved health
Proper handwashing not only reduces the spread of Coronavirus (COVID-19), it can prevent the spread of other viral illnesses like cold and flu. Handwashing also reduces the danger of getting other easily spread infections, such as SARS (severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome).
Handwashing requires five simple steps:
Wet: Put both your hands under clean, running water.
Lather: Apply a generous amount of soap to the within and back of your hands also as your fingertips. Wash your hands for a minimum of 20 seconds (sing happy birthday) and don’t forget to scrub under jewelry and fingernails. Your fingertips are especially important as people often put their fingers on their face, nose, and eyes. this is often how the virus spreads.
Scrub: Rub both hands together and move your fingertips around both hands. You don’t need a scrubbing brush. You don’t get to make harsh, scrubbing movements.
Rinse: Return both hands to the running water and gently wash away the soap.
Dry: Completely dry the water from your hands. employing a disposable towel (paper towel) is best to avoid leaving germs on towels. Air dryers, commonly found publicly bathrooms, also are effective.
When do need to wash my hands
After coming back from a public outing (grocery store, work, school, concert, sporting activity, hospital, home, etc.).
Before leaving the toilet — both reception and public bathrooms.
After shaking hands during flu season and virus outbreaks.
Before, during, and after preparing food, especially raw food.
Before eating food.
After changing diapers or cleaning up a toddler who has used the restroom.
After blowing your nose, coughing, or sneezing.
After touching an animal, animal feed, or animal waste.
After putting on your shoes.
After using public computers, touching public tables and countertops, cash and coins, other people’s phones, etc.
How long should I wash my hands?
Science has shown that washing your hands for 20 seconds is effective in killing germs. Don’t have the patience for this? Experts say that washing your hands while singing Happy Birthday twice makes the experience quick and pleasant.
When should I exploit hand sanitizer?
Alcohol-based hand sanitizer (containing a minimum of 60% alcohol) is useful in protecting against the spread of germs and viruses. However, handwashing with soap and water remains best. Hand sanitizer is effective when soap and water aren’t available. This includes when taking public transportation and it’s difficult to urge a toilet (airplane, train, bus). Carrying a travel size bottle of hand sanitizer makes it easy to disinfect your hands in these situations. Some people use it once they sit right down to erode a restaurant. Others use it once they are within the presence of crowds (games, church, school meetings).
Apply a generous drop of hand sanitizer to the palm of your hand and rub it across both hands, front and back, and fingertips.
Things to think about
Using clean, running water is vital. Never wash your hands by submerging them during a basin or bowl of standing water. This water could contain germs that still live there. Sometimes, clean running water is suffering from natural disasters (tornados, hurricanes, etc.). there’s still some benefit to washing your hands with soap in these situations as long because it is running water.
Avoid touching doorknobs, toilet flush handles, and taps after washing your hands. Try employing a towel, the sleeve of your clothing, a scarf, or gloves to guard your hands and fingers against germs.
Do not leave hand sanitizer unattended around young children. Drinking it’s poisonous.